Personal Training & Athletic Performance

 
 

Your fitness journey begins here.

A first generation immigrant and daughter of a professional athlete, I have always had a passion for fitness and love motivating and inspiring others to be the best version of themselves…

“Dream it, train it, achieve it”

Train online with Tara

Train online at your own pace or join me for a virtual training session.

Select from plans that fit your lifestyle.

 “Customized Challenging Convenient”

In Person Training

Contact me for further information. I am located in the Westchester County, New York area.

What Clients Are Saying

 

“Improvements were noticeable after only a short time, including gains in speed and quickness.The workouts are challenging but Tara makes them dynamic and fun.”

— Lou

“Tara is an incredible personal trainer. She is training my son for him to excel in baseball and football by customizing workouts focusing on strength, speed and agility.”

— Adam