About Tara

 
 

A first generation immigrant and daughter of a professional athlete, I have always had a passion for fitness and inspiring others to be the best version of themselves.

Fitness has been a fixture in my life since I was a child. My dad was an Olympic and World Cup pro soccer player and I inherited his love for sports and fitness.

Growing up in a small town, I had the opportunity to participate in multiple sports including soccer, softball, figure skating, gymnastics and track & field. I wanted to try every sport! I decided to pursue track as my sole sport and attended Fordham University in New York as a NCAA Division 1 hurdler and sprinter. Fast forward, I attended Pace University/ Elizabeth Haub School of Law and became an attorney. I currently compete in USA Track & Field Masters Division. and coach sprints and hurdles at a local high school.

I also am an attorney, NFL Agent/NFLPA Certified Contract Advisor and an athlete agent for collegiate athletes for NIL purposes (Name, Image Likeness).

As an attorney and agent I am constantly running around to court, depositions and client meetings. I understand the demands of a busy schedule and the time constraints of finding time to work out after a long day at work. I believe in quality over quantity. I cannot stress the importance of making time for yourself to pursue your fitness goals. I am here to help you!

How can I help you meet your goals? Based out of Westchester County, New York, my clients come from all walks of life including business professionals, homemakers, high school, collegiate and professional athletes, couples, small groups, and special needs children and adolescents. I understand how intimidating a gym can be. I offer the option of online and virtual training or private training in the comfort of your own home, office, or outside!

I offer customized fitness plans. During your free phone consultation, we will discuss your fitness goals, fitness level, available time, medical conditions/health concerns, and discuss attainable and realistic goals.

Certifications

  • NASM Certified Personal Trainer

  • AFAA Certified Group Fitness Instructor

  • Adaptive Special Needs Fitness Instructor

  • ISSA Certified Glute Specialist

  • STRONG Nation